As featured in Vogue Arabia, Dr. Shylah Schauer explains how gut health plays a central role in women’s hormones, fertility, and reproductive health. Discover why the estrobolome — a collection of gut bacteria that regulate estrogen — is the missing link in hormone balance, and how simple food and lifestyle choices can transform your cycles, mood, and long-term health.

Did you know your body is home to trillions of microorganisms that influence everything from digestion to mental health? This invisible ecosystem, known as the microbiome, plays a crucial role in immunity, metabolism, and even mood regulation. Scientists are only beginning to uncover its vast impact on human health, and the findings are fascinating. In this blog, we dive into what the microbiome is, where it lives in your body, and why it's considered the next frontier in medicine. Read on to explore the microscopic world inside you!