SustainGut
Are you ready to take control of your gut health and feel your best? SustainGut is a comprehensive six-week course designed to help you restore balance, improve digestion, and enhance your overall well-being. Created by Dr. Shylah Schauer, a naturopathic doctor specializing in gastroenterology and the gut-brain axis, this program gives you the tools and knowledge to make lasting changes.
Who Can Benefit:
Anyone experiencing digestive discomfort or wanting to improve gut health.
Individuals seeking a science-backed, holistic approach to wellness.
Anyone looking to address the root causes of their digestive issues and foster lasting wellness through a holistic lens.
What You'll Get
🌱 Step-by-Step Guidance: Weekly video lessons covering the essentials of gut health, from understanding digestion to building sustainable habits.
🍎 Personalized Nutrition Plans: Learn the 5R Protocol, eliminate trigger foods, and craft your own gut-friendly diet.
🧘 Lifestyle Strategies: Manage stress, improve sleep, and incorporate movement to support your gut.
🌿 Botanicals & Supplements: Discover safe, effective ways to enhance digestion naturally.
📄 Interactive Materials: Workbooks, handouts, quizzes, and meal plans to apply what you learn.
🎓 Completion Certificate: Celebrate your success and stay motivated for long-term results.
What You’ll Learn
Each week, you'll gain new insights and tools to transform your health:
Introduction to Gut Health: Digestive system basics, microbiome overview, and a gut health self-assessment.
Nutrition for Gut Health: The 5R Protocol, elimination diet strategies, and pre/probiotics.
Lifestyle Factors: How stress, sleep, and movement affect digestion.
Botanical Medicine: Safe use of herbs and supplements for gut support.
Special Considerations: Detoxification and age-specific gut care.
Maintaining Gut Health: Build sustainable habits and monitor your progress.
Are you tired of struggling with chronic gastrointestinal issues? SustainGut Program offers a transformative journey to reclaim your gut health and revitalize your well-being. Tailored specifically for women facing persistent digestive distress, this comprehensive program integrates the latest research in functional medicine, holistic health, and integrative therapies to address the root causes of GI issues.
Throughout the program, you'll gain a deep understanding of the interconnectedness between gut health and overall wellness, learn evidence-based strategies to manage digestive disorders, and develop personalized treatment plans tailored to your unique needs.
Join us on this transformative journey and embark on a path towards lasting digestive wellness. Enroll now and invest in your health and happiness today!
Why Choose SustainGut?
Unlike generic advice or one-size-fits-all programs, SustainGut combines expert knowledge with actionable steps to create a truly personalized plan. By the end of the course, you'll have the confidence and tools to support your gut health for life.
Enroll Now and Invest in Your Health
Price: $397
Join the hundreds of individuals who have transformed their health with SustainGut. Take the first step toward better digestion, improved mental clarity, and a healthier you.
Spaces are limited—don’t miss out on this opportunity to change your health and your life!