Personalized digestive & integrative care Schedule your consultation →
Sustainable Medicine PLLC

Your gut.
Your hormones.
Your health.
Connected.

Personalized digestive and integrative care for women who want clarity, a deeper understanding of their health, and a sustainable path forward.

Bloating that keeps coming back. Constipation that never quite resolves. Digestive symptoms that change with your cycle. Sometimes, it feels like everything is connected, but you're not sure where to begin.

I'm Dr. Shylah Schauer, a naturopathic physician with a clinical focus on gastrointestinal health, the microbiome, and the gut-brain connection. I take a comprehensive approach to understanding your health and helping you navigate your next steps.

Book Your Initial Consultation ↗ 60-minute comprehensive consultation · $325
Fresh colorful whole foods and produce
A more personal approach to feeling well.
Digestive Health Women's Health The Microbiome Personalized Nutrition
A More Thoughtful Approach

Your symptoms deserve a closer look.

Your digestive health doesn't exist in isolation. Understanding your symptoms means considering your individual history, nutrition, lifestyle, and the other systems that influence your health.

01 / DIGESTIVE HEALTH

When your gut doesn't feel quite right.

Bloating, constipation, IBS, reflux, abdominal discomfort, and persistent changes in bowel habits.

02 / WOMEN'S HEALTH

When digestion and hormones overlap.

Digestive symptoms associated with menstrual cycles, endometriosis, PCOS, and perimenopause.

03 / GUT-BRAIN HEALTH

When you want to understand the bigger picture.

Exploring the relationships between digestive function, the microbiome, nutrition, stress, and neurological well-being.

Ready for a more personalized approach?

Begin with a comprehensive consultation focused on your health history, symptoms, and next steps.

Schedule Your Consultation ↗
My Signature Approach

Introducing the Sustainable Gut™ Method.

Understand your gut. Nourish your body. Build a sustainable foundation for health.

I believe meaningful improvements begin with understanding the factors contributing to your symptoms.

The Sustainable Gut Method is my structured approach to personalized gastrointestinal care, bringing together comprehensive assessment, appropriate investigation, therapeutic nutrition, and individualized treatment recommendations.

Rather than following the same protocol for every patient, we consider your health history, symptoms, nutritional needs, and goals to establish a clear direction for care.

Begin Your Care ↗
Fresh food and natural nutrition
How We Work Together

A clear path forward. Care that's personal.

A structured clinical pathway designed to bring clarity and direction to your digestive health.

01
Week 0

Assess

A comprehensive consultation exploring your symptoms, medical history, nutrition, and health goals.

02
Weeks 0–4

Investigate

Gather information and consider appropriate laboratory testing or additional medical evaluation.

03
Week 4

Nourish

Explore your dietary patterns and develop personalized, practical nutrition recommendations.

04
Week 8

Restore

Review your findings and develop an individualized treatment plan informed by your clinical needs.

05
Week 12

Sustain

Reassess your progress, adjust recommendations, and establish your next steps.

The 12-week pathway is a general framework, not a required package. Appointment timing varies according to clinical needs. Consultations are billed individually.

A Special Interest in Women's Health

Because your gut doesn't exist separately from your hormones.

Your digestive health, menstrual cycle, and reproductive health can influence one another.

Many women notice changes in bloating, bowel habits, or abdominal discomfort throughout their cycle or during perimenopause.

Conditions such as endometriosis and PCOS can coexist with gastrointestinal symptoms, making comprehensive evaluation especially important.

My approach considers how hormonal changes, nutrition, inflammation, and digestive function may intersect while complementing care from your gynecologist, primary care clinician, and other specialists.

Endometriosis PCOS Perimenopause Cycle-Related Symptoms Digestive Health
Peaceful golden sunlight over a natural landscape
Areas of Clinical Focus

Looking at the bigger picture.

My clinical work focuses on digestive health and the systems that interact with it.

Gastrointestinal Health

IBS, constipation, bloating, reflux, suspected SIBO, digestive dysfunction, and persistent changes in bowel habits.

Women's Health & Hormonal Concerns

Digestive symptoms associated with endometriosis, PCOS, menstrual cycles, perimenopause, and hormonal changes.

The Microbiome & Gut-Brain Connection

Exploring relationships among gastrointestinal function, nutrition, stress, the microbiome, and neurological well-being.

Personalized Nutrition

Nutritional assessment, food-related symptoms, nutrient deficiencies, and sustainable dietary changes.

Work With Me

Let's start with your story.

Your first consultation gives us the time to understand your concerns and establish a personalized direction for your care.

Your First Step

Comprehensive Initial Consultation

This is where we begin.

During your initial consultation, we'll explore your symptoms, medical history, previous testing, nutrition, and goals. Together, we'll determine the next appropriate steps in your care.

  • Comprehensive health assessment
  • Review of previous laboratory testing
  • Digestive and related health concerns
  • Initial recommendations and testing considerations
  • Personalized care roadmap
Begin Your Care
$325

60-minute initial consultation

Comprehensive, personalized integrative care.

Book Your Consultation ↗

Continuing Your Care

Additional appointments are recommended according to your individual needs.

Nutrition Consultation
30 minutes
$225
Laboratory Review & Treatment Plan
30 minutes
$225
Reassessment & Follow-Up
30 minutes
$225

Appointments are billed individually. Laboratory testing, supplements, and medications are additional when applicable.

Meet Your Physician

Hi, I'm Dr. Shylah Schauer.

"I believe patients deserve to understand their health, feel informed about their options, and have an active role in their care. "

I'm a naturopathic physician with a clinical focus on gastrointestinal health, the microbiome, and the gut-brain connection.

My passion lies in understanding the complex relationships between digestion, nutrition, hormones, and chronic disease — and helping patients make sense of their health.

Through Sustainable Medicine, I combine clinical assessment, evidence-informed integrative medicine, and individualized nutrition to help patients develop a more sustainable approach to health.

Your Next Chapter Starts Here

Ready to understand your health on a deeper level?

Let's explore your digestive health, connect the dots, and develop a personalized path forward.

Book Your Initial Consultation ↗