Dysbiosis-Driven Disorder (DDD)™ is a term designed to capture the broader scope of dysfunction caused by microbiome imbalances. Its impacts are far-reaching, affecting digestive, mental, immune, and metabolic health.

The Gut Health Quiz is essential because it empowers individuals to self-assess the severity of their symptoms and determine whether dysbiosis may be contributing to their health issues.

Dysbiosis-Driven Disorder (DDD) Self-Assessment

Answer all questions, then submit to see your score. We’ll show you next steps.



Q1. How often do you experience bloating, gas, or abdominal discomfort?

Q2. Do you experience constipation, diarrhea, or irregular bowel movements?

Q3. How often do you feel fatigued or drained, even after a full night of sleep?

Q4. Do you experience anxiety, depression, or mood swings that are difficult to manage?

Q5. Do you find it difficult to concentrate or experience brain fog?

Q6. Do you often experience unexplained aches, joint pain, or inflammation?

Q7. Do you experience frequent food cravings or sudden urges to eat sugar or carbohydrates?

Q8. Do you experience bloating, nausea, or fatigue after eating common foods (e.g., dairy, gluten, processed foods)?

Q9. Do you have chronic skin conditions like acne, eczema, or rosacea?

Q10. Is your skin unusually dry, red, or inflamed, especially after certain foods or under stress?

Q11. Do you regularly experience high levels of stress or have trouble managing stress?

Q12. How often do you feel overwhelmed by daily responsibilities or commitments?

Dysbiosis-Driven Disorder (DDD)™ – Severity Guidelines

Mild

Dysbiosis-Driven Disorder (DDD)™

Early-stage microbiome disruption. The gut is beginning to lose microbial diversity, but the body remains adaptable. At this stage, most imbalances can be reversed with foundational support — including nutrition, stress management, and basic probiotic therapy. Improvement is often seen within 1–3 months.

Moderate

Dysbiosis-Driven Disorder (DDD)™

Persistent microbiome imbalance that is beginning to influence multiple body systems — such as energy, mood, and immune function. This stage requires targeted gut-healing strategies, removal of inflammatory triggers, and microbial stool testing. Treatment should be personalized based on lab results and guided by a trained healthcare provider to ensure effective progress. Healing generally takes 3–6 months of focused, tailored care.

Severe

Dysbiosis-Driven Disorder (DDD)™

Chronic illness, major gut-brain dysfunction. Long-standing disruption with significant microbiome depletion and widespread systemic effects. This stage requires advanced microbial stool testing, a therapeutic diet, and layered gut-brain restoration. Treatment must be highly personalized, guided by lab findings, and managed closely by a medical professional. Recovery is gradual, typically 6–12+ months, and requires a structured, step-by-step approach for lasting results.